ACTIVITY WEEK – HELPING OCCUPIERS ACHIEVE ALL-ROUND WELLBEING
When it comes to wellbeing, at Workman we believe that healthy habits underpin positivity and productivity in the workplace. As such, we are keen to share ways to help people embrace fit and healthy lifestyles within occupiers across our managed portfolio.
Next week, our Welcome team will run its own Activity Week, featuring activities and events for various properties – taking place both online and onsite – to offer tips and tools on how to be more active, both at work and at home.
The timetable of sessions, specifically curated for the Welcome properties and their occupiers, will give teams and communities the chance to come together and take part in fun events – all focused on making active choices that deliver a healthy future.
Welcome’s Activity Week will feature:
💥Exercise workshops from Outrivals Gym, MYPT Studio, Nuffield, Gym Box, Revolution PT Studios, Third Space Personal Trainers and Fitness First,
💥Yoga classes from expert teacher Rossella Forastiero and the Lotus School of Yoga,
💥Sports including putting golf, football and basketball shoot-outs,
💥Posture health-checks from Optimal Spine, chai massage,
💥Nutrition pop-ups from Zooki, The Shoegaze Vegan, Mr Tinto and Juice Da Cruz.
💥Mental health and wellbeing will also be addressed with breathing exercise sessions, and health checks from the Asian Resource Centre.
At Workman, we’re doing all we can to help our occupiers and their staff enjoy their workplace in healthy and active ways. Employees at Welcome-managed properties including Aldgate House, Queensbury House, Six Mitre Passage, 10 Fleet Place, 40 Portman Square, 80 Cheapside, 100 New Oxford Street, and 1 Dean Street are invited to attend next week’s events, and embrace all that a healthy and active lifestyle has to offer.
Presenting the programme, Monika Newton, Partner within the Welcome team, said:
“As occupiers and their employees make the office a regular part of their lives once again, we want to demonstrate how important health and wellbeing is and what a difference these activities can make to their enjoyment of their working environment. Our management and site teams have worked hard to create this exciting week, which showcases what’s available throughout the year. We hope all our occupiers take the opportunity to enjoy what’s on offer.”
Follow @welcomeoffices and Welcome – Workman Offices (@welcomeoffices) • Instagram photos and videos throughout the week to see what’s going on.
Want to know more?
Read about our Building Wellbeing services here > https://bit.ly/3leZ0c2
Read about our Building Community services here >https://bit.ly/3RL0jNV